Imagine your life without Pain

I help people with the most debilitating gut problems

Oatmeal fiber gut health gas bloating

Fiber Is A Double-Edged Sword

Fiber can be very good for you, and it can also hurt you. Fiber can cause gut problems such as severe bloating and painful gas. It is helpful to know about the different kinds of fiber and how they work so that you can make the best choices based on your particular issues.

Read More »
Fruit and smoothie

Why is Sugar so Bad for You?

If you do not have abdominal pain, excess gas, or annoying bloating, it might not be. Yet, if you suffer from abdominal pain, sugar could be the cause of your debilitating digestive problems.

Read More »
Pasta

The Importance of Understanding Insulin

The average person doesn’t think about insulin. In my experience most people who think about insulin are diabetic. I cannot stress enough the importance of understanding insulin for everyone who wants to live a long and healthy life.

Read More »
cookies insulin gas pain

The Case Against Sugar*

The most important reason to care about the effects of sugar on our body is INSULIN. Insulin resistance means that glucose/sugar remains in the blood too long and this can lead to pre-diabetes then type 2 diabetes, if something doesn’t change.

Read More »
Stomach pain

Is IBS stealing your joy?

Have you seen all the GI Drs. with no long-term solution? I help people like YOU, who are struggling with unpredictable diarrhea, painful IBS, constipation and acid reflux, heal so you can live fully and freely again.

Book a FREE 30 minute consultation with me.

Liz Newman is a Godsend! I lost 30 pounds with chronic Gastritis from stress and extended use of antacids including Prilosec left me unable to digest food properly. I had 3 Gastro Dr.’s run myriads of tests. None of them could figure out what was wrong and they all insisted that I stay on Prilosec. I was even a patient at the Mayo Clinic. It took about 90 days of close contact with Liz encouraging me daily to be disciplined with a diet she recommended and supplements she suggested and stress reduction. I am gaining weight. I am pain free. I am completely off of all medication. I have my life back and I could have NEVER healed on my own without Liz’s protocol. Thank you from the bottom of my heart Liz. You are a lifesaver!!!!❤️
GrDe 2023
Delray Beach
5-Star Review Liz Newman

Most Popular Articles

GUT HEALTH ESSENTIALS

PREVENT GAS + BLOATING

ARE YOU SURE IT’S IBS