
Is Abdominal Pain Ruining Your Life?
There is a high emotional cost to irritable bowel syndrome (IBS) and other gastrointestinal disorders that cause abdominal pain. Are you paying a high price?
Are you confused about your IBS? If so you are not alone. There are no definitive tests for IBS. It is usually diagnosed when no other digestive disease can be determined.
IBS is a syndrome, not a disease. That means it has many components or symptoms. Often the symptoms occur together yet most with IBS have different symptoms.
The goal of this section of my website is to clarify some misunderstandings about IBS and to offer multiple solutions through helpful diet and lifestyle recommendations.
There is a high emotional cost to irritable bowel syndrome (IBS) and other gastrointestinal disorders that cause abdominal pain. Are you paying a high price?
Hippocrates, the father of medicine, once said, “All disease begins in the gut.” Thousands of years later, research has proven him correct.
Meditation is relaxation. It’s calming to the mind. Most of us walk through our days with thousands of thoughts going through our heads, driving us crazy. Some are beneficial and help us feel good. Some are unpleasant, put us in a bad mood, and don’t serve us in being the
In continuation of my last few blog posts, I wanted to mention one easy & effective way to relieve stress and anxiety. Instead of taking a prescription drug, try a safe and effective remedy for stress that is backed by thousands of years of scientific evidence: stimulating something called the vagus
I help active people struggling with unpredictable diarrhea and painful IBS heal their digestive system so they can be spontaneous and live fully and freely again.
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