
Do You Have Leaky Gut?
Hippocrates, the father of medicine, once said, “All disease begins in the gut.” Thousands of years later, research has proven him correct.
Hippocrates, the father of medicine, once said, “All disease begins in the gut.” Thousands of years later, research has proven him correct.
Collagen is the most substantial protein in our body. It is found in bones, muscles, tendons, skin, blood vessels, and even the digestive system. It
Meditation is relaxation. It’s calming to the mind. Most of us walk through our days with thousands of thoughts going through our heads, driving us
If you are eating plenty of prebiotics (raw specialized plant fibers that help your good bacteria grow and flourish) then you may not need to
Before moving on to Part 4 of Your Gut Health, please refer to my recent posts for a refresher… Your Gut Health, Part 1: How
Last post we talked about some general things to remember in aiding optimal digestion. Some of these things included chewing well, eating smaller portions, choosing
Two weeks ago we started talking about our gut health and how it can be the root of so many diseases, including mental illness. This
There’s a lot of speculation about the origins of so many diseases such as ADHD, autism, schizophrenia, bipolar, anxiety, depression and multiple sclerosis. And why are
I help active women struggling with unpredictable diarrhea and painful IBS heal their digestive system so they can be spontaneous and live fully and freely again.
@2022 Liz Newman Wellness. All rights reserved. Liz Newman does not provide medical advice, diagnosis, or treatment on this site. Website SEO by Better Business Web