#vitamins

synthetic vs whole foods supplements

Whole Food vs Synthetic Vitamins

Is it worth buying whole food vitamins?   Yes, I believe so.  Whole food vitamins or supplements are made from concentrated whole foods. The body recognizes them & knows how to digest them.    Synthetic (isolated nutritional) supplements, much like refined foods, have been robbed of all of the accessory nutrients

Read More »
Stomach pain

Is IBS robbing you of your enjoyment in life?

I help active people struggling with unpredictable diarrhea and painful IBS heal their digestive system so they can be spontaneous and live fully and freely again.

Book a FREE 30 minute consultation with me.

Liz Newman is a Godsend! I lost 30 pounds with chronic Gastritis from stress and extended use of antacids including Prilosec left me unable to digest food properly. I had 3 Gastro Dr.’s run myriads of tests. None of them could figure out what was wrong and they all insisted that I stay on Prilosec. I was even a patient at the Mayo Clinic. It took about 90 days of close contact with Liz encouraging me daily to be disciplined with a diet she recommended and supplements she suggested and stress reduction. I am gaining weight. I am pain free. I am completely off of all medication. I have my life back and I could have NEVER healed on my own without Liz’s protocol. Thank you from the bottom of my heart Liz. You are a lifesaver!!!!❤️
GrDe 2023
Delray Beach
5-Star Review Liz Newman

Most Popular Articles

GUT HEALTH ESSENTIALS

PREVENT GAS + BLOATING

ARE YOU SURE IT’S IBS